Organic food refers to products that are grown and processed without synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). Producing organic food involves using environmentally sustainable farming practices that promote biodiversity and soil health. Farm-fresh fruits and vegetables are often harvested at their peak ripeness, providing richer flavors and higher nutrient content compared to those that have been stored or transported over long distances. The demand for organic produce has been increasing as consumers become more health-conscious and environmentally aware.